Helping professionals sleep well to perform better

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Our Purpose

We supercharge employees’ daytime performance by enabling them to switch off and sleep well.

Why sleep matters to your employees and business, and why poor sleep costs the economy £40 billion each year.

Read the RAND Europe 2016 Report

Our Clients

Global leaders in wellbeing & performance

Strategic Approach

Every programme we create is bespoke - because every business is unique.

  • Analyse

    We analyse your workforce's stressors and sleep needs & identify target groups

  • Build

    We build bespoke sleep education programmes specific to your company's needs

  • Educate

    We educate employees with highly engaging live events & digital products

  • Support

    We suport high need individuals and groups with private clinics and workshops

  • Measure

    We measure the impact & effectiveness of our programmes


Average before and after programme results

  • 69% improvement in daytime stress management
  • 81% improved their ability to separate work from home
  • 88% saw improvements in their overall sleep quality
(Post Sleep School Professional programme results, conducted with 3 FTSE 100 companies, 2016)

Client Reviews

  • Olaf Dehnbostel
    Global HR Director - Personal Care
    “A highly practical & relevant programme which changed my attitude towards sleep as a performance-enhancing activity. Highly recommended as a team development element to strengthen resilience and performance."
  • David Wherrett
    Director of Workforce, Cambridge University Hospital
    “An exceptionally well received event, giving attendees a real insight into tools and techniques to get a good night’s sleep. There was a real sense of shared understanding of things we all can benefit from. The conversations about the program have lasted well beyond the event with many commenting that their sleep patterns had improved.”